I have a new found respect for Pole Dancers!
The moves look really simple to do – but I just have to say… NOT EASY!!
Pole dancing requires upper arm strength, flexibility and open-ness 🙂
Lala and Judy of Movement Studio in Greenhills were nice enough to teach us a couple of moves.
Man, they seemed easy at first – but when we tried them ourselves – it was HARD!
It’s a total body work out, I tell you. At the end of two hours – we were all drained! Hahaha..
My arms hurt like hell now. I have bruises on my arms and legs (this was normal according to Judy) I would love to try it again.. Hehehe…