I have a new found respect for Pole Dancers!
The moves look really simple to do – but I just have to say… NOT EASY!!
Pole dancing requires upper arm strength, flexibility and open-ness 🙂
Lala and Judy of Movement Studio in Greenhills were nice enough to teach us a couple of moves.
Man, they seemed easy at first – but when we tried them ourselves – it was HARD!
It’s a total body work out, I tell you. At the end of two hours – we were all drained! Hahaha..
My arms hurt like hell now. I have bruises on my arms and legs (this was normal according to Judy) I would love to try it again.. Hehehe…
I wanna try! Pero I’m 25 lbs heavier than 10 years ago. What you said about upper arm strength and flexibility — I lost all that with the weight gain! Baka maputol ko yung pole. LOL.
Hi Minds! You won’t break the pole! It’s really stable and sturdy!! 🙂 Game! 🙂
ach member ka na n movement? 🙂 mag belly dancing tayo ehhehehe
Hi Fran! I’m not a member, hehehe! Just tried it out last night for a shower 🙂
I’ve always wanted to watch but I’d rather do Street Dance/Hip Hop/Modern Jazz. Parang I’m too old for this hahaha!
You’re never too old for Pole Dancing!! 🙂 It’s fun – just be prepared for the the bruises! Hahaha..
I heart pole dancing! It took me a while to do that move you posted but I still cant flip myself upside down in 2 seconds! 🙁
ps. you’re in good hands wiv movement! 😉
Wow Di! Go for it! That would be awesome!
Hi Phoebes! Wow! You can? That’s amazing! Well, till now – my arms hurt ah! I have mga pasa on my legs! 🙂 But it’s really fun! I bet someone’s happy you can do ‘the’ moves! Hahaha.. See you soon!!
Hey Denz! Hahaha.. Awesome? Really?
Hi Char! They have a branch is Paranaque!! 🙂
Thanks for dropping by my site!