I think I may have pulled a muscle in my right lowerback (specifically the upper butt area) I’ve been having this pain for the past 2 weeks and I have just been delaying going to the hilot – to have it fixed somehow.
Last night – I finally found the courage to do so (with my Panget in tow).
And today – I feel…. GREAT!!!
Thanks Aling Manding! You truly are the best!! 🙂
As for Yoga – well, I’m thinking if I should take it down a notch and just do it as often as I can and not everyday as I do now.
Hmmmmmmmmmmm…
Ouch, so glad you’re back is better. I’ve never hurt my back so can’t imagine the pain, but I’m sure it isn’t comfortable.
Baka competitive yoga yang ginagawa mo! 🙂
Hey dear, what’s a good breakfast place (or places) in Salcedo Village aside from Apt 1B?
Hi Christine!
It’s okay, not as painful as it was before. I’m resting and will be practising today.. 🙂
Char! Hindi naman, stretching stretching lang, na-over siguro.. 🙂