Since last December – I’ve gained a LOT of weight. Yes – I’ve tried to cut my rice – but the weight loss seems close to impossible. Now, I’m turning to the South Beach Diet – which my mom, my brother, and aunt were successful in their weight loss campaign last year.
Today is officially my first day. I’ve eaten the breakfast and will now proceed to the Lunch. I hope that I get to lose some weight. As later on, I will be TRANSPORT-ing for 30 minutes.
Here we go SBD!!
(I hope it works!!)
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good luck on your south beach! pag kelangan mo brown rice you know who to call!! -by