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My #MakeItFit journey with Fitness Gourmet PH
Diet. Something I've done before and something I felt was easy to do. But you know what - it's just in my mind. It was stuck for the past 6…
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Reality Check: My blood test result
Ahhhhhhh.... The quest of losing weight. I have been dealing with this issue most of my life. You see, I wasn't the 'thin' kid - I was the chubby cute…